Expand Your Network: HeartMath

The Expand Your Network– Exploring Self-Care Modalities series is an opportunity for Healing Touch Instructors and Certified Practitioners to share various self-care modalities they are skilled and/or knowledgeable in that they wish to share with our community. The purpose of this program is to share self-care modalities that members can consider for their own self-care or for client referrals. This program can also be helpful for Healing Touch Practitioner Apprentices working on their Healing Touch Growth work for Level 5 and completing their self-care modalities requirement.

In this Expand Your Network interview,

Denise Frer presents on HeartMath

In this 47-min presentation, you will learn:

• What HeartMath is
• Benefits of this modality
• And how to learn more about this modality

Denise even guides us through 3 short breathing exercises to bring your heart into coherence!

This interview can be found on the Expand Your Network- Self-Care page of the member site and is available to HTPA Community, Professional, and Insurance Members.

DISCLAIMER: The information contained on this video is provided only as general information and for educational purposes only. It does not offer medical advice and is not intended to be a substitute or replacement for qualified medical advice, diagnosis, or treatment. Please take responsibility for your own health!